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  1. Hi guys

    Over the past year, fitness has turned my life around completely. I am now happily engaged to my fiancee Ruth and we have an amazing life. I would like to give back to the community and inspire others, especially those who suffer from depression, low self-esteem and health problems. In response to this concern, I have decided to devote over 1 month to writing a monster fitness guide for beginners which I would like to get published on your blog. I am sure that people will enjoy reading my tips and experiences.

    I have saved the guide on my Google drive:

    https://drive.google.com/drive/folders/1HrB-2zRkIFmjVKezhphPCZ_oAFsByULP?usp=sharing

    I am sorry but I did not have time to put together some images so it would be good if you could add some. I have included a blurb about myself that you can add to the post.

    Have an awesome day!

    Tony

    P.S. I really hope that you will like my guide as I have spent a hell of a lot of time in writing it 🙂

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