That’s Smell-tastic!

by Amy Vincent – Providence, RI When was the last time you asked, “What’s that smell?”  Now think about which word you would use to describe the odor (stench, reek, stink) or the scent (fragrance, aroma).  Welcome to the good, the bad and the super powers of smelly… Fact is you can read through your … Read more

Everybody Loves a Victim

by Dr. Kate Siner – Providence, RI As far-fetched as it might sound, it is actually far too true. There are some things that maintaining our victimhood gives us: People are less likely to challenge us or try to overpower us. Often they are willing to give us our way if we express that we … Read more


By Cherie Hersperger – East Greenwich, RI What is Reiki? Reiki (pronounced Ray-Key) is an ancient healing art that can provide stress/anxiety reduction and deep relaxation by activating the natural healing process of the individual’s body. Reiki channels life force energy, which is a non-physical energy that gives life to all living things (humans, animals, … Read more

Cellulite: New Look On the Old Problem

by Anna Golub – Providence, RI Cellulite is the most esthetic complaint for women. A common misconception about cellulite is that one must be overweight to develop those dreaded dimples. But, that is simply not the case. Anyone can get it, because everyone has subcutaneous fat—the type of fat that sits under the skin. The … Read more

Find Your Passion

By Brittany Drozd – Providence, RI Do you have a friend who is always excited to tell you about their new workout program? How about a relative that’s posting pictures of their nutritious meals? A colleague who is stoked about their recent promotion? Yeah, you know these people. They’re usually the ones we love to … Read more