Volume 3 Issue 1

Please Click Here To Read Dear Readers, We welcome this year with a newly transformed magazine! We present to you Rhode Island Health & Fitness Magazine, Rhode Island’s ONLY magazine committed to educate, inspire, and offer necessary tools to improve your health and longevity. Our online and in-print publication will provide you with access to … Read more

Providence Teachers and Students Showcase Environmental Education Partnership with Save The Bay

PROVIDENCE,RI– On Monday, February 1, from 5-7 p.m., Save The Bay will host the final Teachers in Action Showcase in its three-year partnership with Providence Public Schools. The showcase is a science-fair style exhibition, put together by 20 teachers and their students, demonstrating how their classrooms have applied marine science and environmental education they received … Read more

Athletes Increasingly Turn to Rhode Island Based Performance Physical Therapist for Post-Concussion Treatment

PROVIDENCE, RI –The critically acclaimed film Concussion has brought the subject of concussion into a new light for athletes across the United States. In the public health exposé, Will Smith portrays a Nigerian forensic pathologist who tried to articulate to the National Football League his findings in the brains of 4 deceased, professional football players. … Read more

Save The Bay February Vacation Camp Registration Open

PROVIDENCE, RI – During the February break next month, February 15-19, Save The Bay is offering a week-long February Vacation Camp for students in second- through fourth-grades. Registration is now open at www.savebay.org/baycamps. “February Camp gives kids a great opportunity to get outside during the season when it’s easy to get stuck inside. They get a fresh … Read more

Lemon Poached Salmon with Barley

By Chef Lara With the holiday and the delicious gluttony behind us we are starting to look at ways to lighten up our dinners, but that does not mean we need to sacrifice flavor. Bursting with surprising flavor, this dish is light and packed with nutrients. YIELD 2 servings INGREDIENTS 6 ounces of fresh salmon, … Read more

Nutrition Myths Debunked!

by Dr. Michael Gottfried The number of people in the United States that are overweight or obese has reached near epidemic portions. Many health conditions are associated with excessive weight. In fact, studies have shown that nearly 80-percent of health conditions can be either directly or indirectly related to weight issues. Here are typical sayings you may … Read more