Can You Reverse The Effects of Aging?

by Chris Raymond Can you reverse the effects of aging and turn back the clocks of Father Time? Someone eating a healthy diet and exercising often still can experience a decline in physical performance and have an increase in debilitating injury. Even some of the most highly trained athletes experience some sort of decline of … Read more

Tips To Improve Memory For Healthy Aging

We’ve all misplaced our car keys, blanked on an acquaintance’s name, or forgotten an important phone number. When we’re young, we don’t tend to pay much mind to these lapses, but as we grow older, sometimes we worry about what they mean, as well as the long term consequences that might follow. While it’s true … Read more