Are You The Next American Ninja Warrior?

Next American Ninja Warrior? Wanted to share an exciting event taking place this Saturday for any NBC American Ninja Warrior fans! This Saturday, 2/18 Warwick-based fitness studio Laid-back Fitness is hosting a Ninja Warrior Competition for youth and adults. Participants who qualify for regionals have an opportunity to take on the final competition, which includes a … Read more

Heart Health

by: Chris Raymond, RI 5 Unique Ways To Improve Your Heart Health This article isn’t another generic article stating that your heart is important and you need to eat healthy and exercise. We all know this by now, but heart disease is the leading cause of death in the US. And a study published by … Read more