It was the perfect spring day – sunny and warm, with waves crashing into a brilliant blue ocean – it was as if the ocean was clapping for each BoldrDasher who were either swinging, climbing or crawling along the sand. On May 2, at Scarborough State Beach, BoldrDash once again created an ideal scenario for … Read more
I’ve been riding a bike for as long as I can remember. The reason I ride has never changed; I ride for the fun of it. With a little “shop talk,” you can ride for the fun of it too, the NBX Way! Here’s how to get the fun back into bike riding: Make sure … Read more
By: Stephanie M. Cyr-Engro I’m too tired to work out… I don’t have enough time… I don’t know what I’m doing at the gym… I don’t have money for a gym membership… I’ll start next week… These are all excuses. We’ve all made them at one point in time. There’s a trick to … Read more
By Kim Silvia-Paré, Providence, RI Are you interested in those colorful, floating things on the lakes and rivers? Those things are known as kayaks. They have had a long history of entertainment and functionality on the water (as far back as Eskimo use in the 1600’s). But, what exactly are kayaks all about? Paddleboarding, another … Read more
By Lori Cipolla, Cranston, RI To have the total package of a healthy body, it’s not just your physical state but your mental state as well. There are some tremendous benefits that come along with the sport of hiking and they include both physical and mental. These trails of nature can provide some amazingly beautiful … Read more
Race number three is fast approaching! Tell your friends and family to come on out and join us Wednesday June 24th for our third free 5k of the season! We run or walk up and down Blackstone Blvd and we’re billing it as a fun run, we will be timing your run and all levels … Read more