Aging Well | Make Your Home Safer From Hazards

by: Nick Passarelli RI, Phenix Home Care, Inc Make Your Home Safer from Falling Hazards According to the National Council on Aging, falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors’ safety and independence and generate enormous economic and personal costs. There are many steps that you can … Read more

Can You Reverse The Effects of Aging?

by Chris Raymond Can you reverse the effects of aging and turn back the clocks of Father Time? Someone eating a healthy diet and exercising often still can experience a decline in physical performance and have an increase in debilitating injury. Even some of the most highly trained athletes experience some sort of decline of … Read more

Tips To Improve Memory For Healthy Aging

We’ve all misplaced our car keys, blanked on an acquaintance’s name, or forgotten an important phone number. When we’re young, we don’t tend to pay much mind to these lapses, but as we grow older, sometimes we worry about what they mean, as well as the long term consequences that might follow. While it’s true … Read more

Fight Inflammation with Food

by Ashley Murphy When the Boston Globe reported that Tom Brady follows an anti-inflammatory diet, the popularity of anti-inflammatory foods soared. And while we may not all be high profile football stars, we can all benefit from eating foods that reduce inflammation. You are probably most familiar with inflammation that accompanies some type of trauma … Read more