What Behind the Neurobehavioral Disorders Epidemic and How Hemispheric Integration Can Help

By, Dr. John Sotis  There has been an alarming increase in ADHD, obsessive compulsive-disorder, learning disabilities, and autism in recent years. While research shows that 25 to 40 percent of this increase is due to greater awareness and diagnostic substitution, the majority of cases represent a true incidence, not merely a prevalence. Sadly, scientists who are … Read more

Tips to Prevent Back Pain

By Dr. Kristin Kolesar Fabris, DC Did you know that one-half of all working Americans admit to having back pain symptoms each year and that back pain is one of the most common reasons for missed work? Or that back pain is the second most common reason for visits to the doctor’s office, outnumbered only … Read more

Lemon Poached Salmon with Barley

By Chef Lara With the holiday and the delicious gluttony behind us we are starting to look at ways to lighten up our dinners, but that does not mean we need to sacrifice flavor. Bursting with surprising flavor, this dish is light and packed with nutrients. YIELD 2 servings INGREDIENTS 6 ounces of fresh salmon, … Read more

Nutrition Myths Debunked!

by Dr. Michael Gottfried The number of people in the United States that are overweight or obese has reached near epidemic portions. Many health conditions are associated with excessive weight. In fact, studies have shown that nearly 80-percent of health conditions can be either directly or indirectly related to weight issues. Here are typical sayings you may … Read more