Fitness Enthusiast: Courtney Crooks

City/Town of Residence: West Warwick

Age: 34

Occupation: Customer Service

Family: Wife Tara

Your sport of fitness activity:Running

Recent events you have competed in: Spartan Race, Tough Mudder, assorted OCR and road races

Events you are training for: Spartan Race, Surftown Half Marathon

What is your proudest fitness accomplishment?: The first time I ran a 5K without stopping to walk

What motivates you?:Losing weight and feeling better

Best local eats: Boneheads

Famous person you would like to have dinner with: Trent Reznor

What’s on your nightstand?: Eye mask, iPad, lamp, compression sleeves

Favorite cheat meal/snack: Baked goods

What do you like to do in your down time?: Watch movies/TV, hang out with friends

Best thing about living in RI: All the different beaches all over the state

One thing people don’t know about you: I’m really painfully shy, but if I take a chance to talk to you I tend to ramble on and talk really fast

Fitness tip for RI Fit Readers: Definitely check out Unleashed. It’s opened up a whole new world for me personally and in my training.

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