Quinoa Tabbouleh

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Quinoa Tabbouleh

Quinoa (KEEN-wah) is well on its way to being dubbed supergrain of the millennium. High in fiber and a high-quality protein similar to that found in meat, this grain—a diet staple of the ancient Incas—cooks up like rice and has a mild flavor similar to couscous. Quinoa can be found in health-food stores and many supermarkets.
Prep Time 15 minutes
Cook Time 20 minutes
Passive Time 60 minutes
Servings
Ingredients
Prep Time 15 minutes
Cook Time 20 minutes
Passive Time 60 minutes
Servings
Ingredients
Instructions
  1. Combine water and quinoa in a medium saucepan; bring to a boil.
  2. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
  3. Remove from heat; fluff with a fork. Stir in tomato and remaining ingredients.
  4. Cover; let stand 1 hour.
  5. Serve chilled or at room temperature.
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